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Margaridafaria
Journal
27 Mar 19
Margaridafaria's Journal, 27 Mar 19
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Down a bit need to get 46.5😘
47.5 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
551 kcal
Fat: 8.72g | Prot: 27.75g | Carbs: 83.32g.
Breakfast:
Kellogg's Special K with Semi-Skimmed Milk, Coffee with Milk.
Lunch:
Tesco Baby New Potatoes, Sainsbury's Crab Sticks.
Snacks/Other:
Milkybar Milkybar (Small).
more...
2098 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 25 minutes, Standing - 3 hours, Cleaning - 4 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Margaridafaria's Weight History
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