Weigh In record (no journal entry) for 27 March 2019
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 67.35g | Prot: 74.66g | Carbs: 102.15g.
Lunch: Optimum Nutrition Whey Protein Isolates. Dinner: Авокадо, Помидоры Черри, Приготовленная Спаржа (Свежая), Прошутто Крудо, Балык. Snacks/Other: Кедровые Орехи, Ананас, Libeert Шоколад 85%, Клубника. more...
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Gaining 5.3 kg a Week
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Tanita_zakharchenko's Weight History
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