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franeee
Journal
23 Jun 08
franeee's Journal, 23 Jun 08
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Weigh In record (no journal entry) for 23 June 2008
69.4 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 June 2008:
190 kcal
Fat: 7.00g | Prot: 27.00g | Carbs: 3.00g.
Breakfast:
egg beaters, Chicken sausage.
more...
2492 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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franeee's Weight History
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