Daniela Alapenha's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

57.7 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

1014 kcal

Fat: 40.76g | Prot: 41.68g | Carbs: 98.28g. Breakfast: Café. Lunch: Kefir de Leite. Dinner: Martigran Granola com Castanhas, Kefir de Leite. Snacks/Other: Seara Presunto Cozido, Milka Chocolate Milka Yoghurt. more...

1512 kcal

Exercise: Desk Work - 3 hours, Bathing - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Daniela Alapenha's Weight History

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Daniela Alapenha's Journal, 27 Mar 19

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Daniela Alapenha's Weight History