Weigh In record (no journal entry) for 27 March 2019
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114.3 kg
Lost so far: 13.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 51.77g | Prot: 99.56g | Carbs: 17.67g.
Breakfast: Queijo Mozzarella, Ovo Frito, Ovo Frito. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Peito de Frango, Ovo Cozido. Dinner: Subway Tomate, Ovo Cozido, Ovo Cozido, Peito de Frango, Chuchu Cozido. more...
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Losing 0.1 kg a Week
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jaquegar's Weight History
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