Weigh In record (no journal entry) for 27 March 2019
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53 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 100.87g | Prot: 79.62g | Carbs: 225.35g.
Breakfast: Azúcar, Doña Paisa Arepa con Queso Campesino, Huevo Cocido, Nescafé Capuchino DULCE GUSTO. Lunch: Jugo de Guayaba, Plátano Frito, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Asada. Dinner: Limón, Aguacate, Maíz Dulce, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Gortons Palitos de Pescado Empanizado . Snacks/Other: Tosh Wafer Coco, Dos Pinos Yogurt Griego de Arándanos, Snickers Chocolatina, Member's Selection Nueces Mixtas Tostadas sin Sal, Guayaba. more...
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Losing 0.5 kg a Week
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MayraOrtiz237's Weight History
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