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전신 59분
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104.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3336 kcal
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Fat: 146.62g | Prot: 222.99g | Carbs: 260.43g.
Lunch: 목살, 삼겹살, 뒷다리살, 청양고추, 배추김치, 마늘, 상추, 배추. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 맥도날드 (McDonald's) 맥너겟, 맥도날드 (McDonald's) 치즈버거, 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 메가맥, 홍어회무침, 보쌈, 공기밥. more...
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Losing 9.1 kg a Week
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jungkilkim's Weight History
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