Weigh In record (no journal entry) for 27 March 2019
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 35.22g | Prot: 62.64g | Carbs: 90.45g.
Breakfast: Pirkka Rypsiöljy, Oivariini Vähemmän Suolaa, Oululainen Reissumies Tosi Ohut , Pirkka Edam 16%, Cherry Tomatoes, Onions , Fried Egg. Lunch: Korovka Karkki, Tea with Milk, Vegetable Salad (Tossed Without Dressing) , Chicken Breast (Skin Not Eaten). Dinner: Oululainen Reissumies Tosi Ohut , Apple, Kotimaista AB Piimä. Snacks/Other: Orange. more...
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2235 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Home fitness - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Sanna Kaskinen's Weight History
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