Weigh In record (no journal entry) for 27 March 2019
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109.7 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 24.70g | Prot: 58.72g | Carbs: 87.00g.
Breakfast: Nescafe Dolce Gusto Cappuccino , Помидоры Черри, Простоквашино Сметана 15%, Landers Сыр Famiglia 30%, Лаваш Тонкий. Lunch: Хлеб Зерновой, Уха. more...
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steady weight
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@ivanova_77's Weight History
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