Weigh In record (no journal entry) for 27 March 2019
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69.1 kg
Lost so far: 12.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 55.28g | Prot: 71.26g | Carbs: 112.68g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Valio Kinkkupiirakka. Dinner: Uunijuurekset, Broilerinfilee, Marjapiirakka. more...
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Losing 5.6 kg a Week
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Sikkupikku's Weight History
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