Weigh In record (no journal entry) for 27 March 2019
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 69.26g | Prot: 61.82g | Carbs: 176.02g.
Breakfast: Pain au Chocolat, U Miel de Fleurs, Beendhi Ghee, Café Expresso, Pain. Lunch: Sandwich Jambon Beurre, quiche chantlal. Dinner: Banane, Kiwi, Picard Frites de Patate Douce, Heinz Sauce Curry Mango, Heinz Hot Chilli Ketchup, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Chips, Saucisson Sec, Jus d'Orange Fraîchement Pressé. more...
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2407 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Standing - 1 hour and 30 minutes, Do It Yourself (DIY) - 1 hour, Desk Work - 30 minutes, Yard Work (gardening) - 2 hours, Sleeping - 7 hours, Resting - 9 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Showering - 20 minutes, Driving - 1 hour. more...
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Gaining 2.1 kg a Week
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jeanettecrayon's Weight History
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