Weigh In record (no journal entry) for 27 March 2019
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60.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 24.54g | Prot: 29.57g | Carbs: 185.18g.
Breakfast: Безе, Капучино, Кефир 1%, Гречка Отварная. Lunch: Roshen Черный Пористый Шоколад, Суп с Фрикадельками. more...
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Losing 2.5 kg a Week
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