Weigh In record (no journal entry) for 27 March 2019
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85 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 20.27g | Prot: 80.91g | Carbs: 151.50g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, MyProtein Avena Instantánea, Whey Protein. Lunch: Hacendado Barra de Pan, Mercadona Carne Picada de Vacuno, Hacendado Macarrones. Dinner: Kaiku Leche Desnatada sin Lactosa, Whey Protein, Tortilla Francesa, Hacendado Barra de Pan. more...
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Gaining 1.4 kg a Week
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siempre aprendiendo's Weight History
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