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correva la quarta settimana senza la palestra :/
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 44.30g | Prot: 63.12g | Carbs: 164.54g.
Breakfast: Puertosol Marmellata Frutti di Bosco 70%, Pane Integrale al 100%, Pane Multicereali. Lunch: Carne di Coniglio, Cime di Rapa. Dinner: Philadelphia Philadelphia Light, Pane Integrale al 100%, Euroverde Minestrone Invernale. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Coop Cioccolato Gianduia con Nocciole Intere, Kiwi, Banana, Arance. more...
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Gaining 0.5 kg a Week
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DadaKGB☯️'s Weight History
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