dj_stotskaya's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

87.6 kg Lost so far: 1.4 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

998 kcal

Fat: 49.86g | Prot: 63.73g | Carbs: 70.57g. Breakfast: Овсяная Каша на Воде. Lunch: Вкуснотеево Кефир 1%, Цукини, Яйцо Куриное. Dinner: Жареная Картошка. Snacks/Other: Вкуснотеево Кефир 1%, Куриная Грудка Отварная, Россия Щедрая Душа Шоколад Горький 70%. more...

2502 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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dj_stotskaya's Journal, 27 Mar 19

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