Weigh In record (no journal entry) for 27 March 2019
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 12.23g | Prot: 25.95g | Carbs: 37.87g.
Breakfast: Чай Несладкий, Чай, Овсяноблин. Lunch: Брокколи на Пару, Магнит Котлеты Куриные в Панировке. more...
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Losing 5.3 kg a Week
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