Weigh In record (no journal entry) for 27 March 2019
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55.6 kg
Lost so far: 4.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 45.57g | Prot: 31.78g | Carbs: 62.32g.
Breakfast: Чай, Мёд, Овсяная Каша на Воде. Lunch: Ашан Сыр Топленое Молочко, Яичница. Dinner: Оливковое Масло, Помидоры, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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super.j666's Weight History
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