Weigh In record (no journal entry) for 27 March 2019
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71 kg
Lost so far: 6.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 46.83g | Prot: 40.68g | Carbs: 98.29g.
Breakfast: Chicken Nugget, Jeruk Nipis. Lunch: Ichitan Thai Milk Tea, Telur Ceplok, Pentol, Nasi Putih. more...
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Losing 7 kg a Week
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Yhuna.12's Weight History
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