Weigh In record (no journal entry) for 27 March 2019
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54.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 46.00g | Prot: 65.51g | Carbs: 62.80g.
Breakfast: 酪梨, 雞蛋, 白饅頭. Lunch: 奧利塔 特級初榨橄欖油, 青椒, 雞胸肉. Dinner: 雞蛋. Snacks/Other: SOYJOY 大豆營養棒 (草莓口味). more...
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Gaining 5.6 kg a Week
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