Weigh In record (no journal entry) for 27 March 2019
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 40.68g | Prot: 85.14g | Carbs: 163.72g.
Breakfast: Торт Черепаха, La Pina Арахисовая Паста. Lunch: Макдоналдс Кетчуп, Гречка Вареная, Котлета Куриная. Dinner: Протеиновый Коктейль. more...
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Losing 7 kg a Week
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ellena.sh's Weight History
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