Weigh In record (no journal entry) for 27 March 2019
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52.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 103.78g | Prot: 113.74g | Carbs: 38.11g.
Lunch: 아몬드, 꿀, 마요네즈, 혼합 샐러드 채소, 삶은 계란, 다노 그릭요거트. Dinner: 청정원 순창 양념듬뿍 쌈장, 목살구이. more...
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Losing 0.2 kg a Week
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