Weigh In record (no journal entry) for 26 March 2019
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118 kg
Lost so far: 1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 27.88g | Prot: 37.06g | Carbs: 103.46g.
Lunch: Feijão Tropeiro, Tio João Arroz Integral Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Snacks/Other: Sadia Salsicha, Pão Francês. more...
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Gaining 1.9 kg a Week
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flaviotx's Weight History
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