Weigh In record (no journal entry) for 26 March 2019
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.23g | Prot: 43.56g | Carbs: 97.08g.
Breakfast: Ovo. Dinner: Ovo Cozido, Arroz Branco (Cozido), Repolho, Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Aymoré Biscoito de Maisena, Linea Cookies com Maçã e Canela, Banana Nanica. more...
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Losing 3.1 kg a Week
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Deborah Caldas's Weight History
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