Daniela Alapenha's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

58.3 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

815 kcal

Fat: 51.59g | Prot: 44.07g | Carbs: 45.38g. Breakfast: Pão de Queijo, Café. Lunch: Cenouras Cozidas, Ovo Cozido, Abobrinha Refogada. Dinner: Cenouras Cozidas, Abobrinha Refogada, Carne de Panela. Snacks/Other: Tirolez Queijo Prato. more...

1527 kcal

Exercise: Bathing - 15 minutes, Desk Work - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Daniela Alapenha's Weight History

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Daniela Alapenha's Journal, 26 Mar 19

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Daniela Alapenha's Weight History