Weigh In record (no journal entry) for 26 March 2019
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 47.79g | Prot: 101.27g | Carbs: 117.40g.
Breakfast: Naturdiet Shake Pear & Vanilla, Olw Klassiska Salta Jordnötter. Lunch: Coop Forum Spraygrädde, Svenskt Kosttillskott Core Protein Pancakes. Dinner: Naturdiet Shake Pear & Vanilla, ICA Basic Kycklingfilé, ICA Rotfruktsgratäng. Snacks/Other: Fast Sports Nutrition Protein Rox Vanilla Chocolate Crisp, Banan, ICA Basic Frysta Jordgubbar, Skåne Mejerier Minimjölk. more...
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steady weight
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Saandy_87's Weight History
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