Weigh In record (no journal entry) for 26 March 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 75.92g | Prot: 39.89g | Carbs: 151.85g.
Breakfast: Three Bakers Gluten Free White Whole Grain Bread, Miyoko’S Cultured Vegan Butter. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Beyond Meat The Beyond Burger, Mission Gluten Free Tortilla. Dinner: Taco Bell Soft Taco - Spicy Potato. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bananas. more...
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Losing 0.2 kg a Week
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Tamiract's Weight History
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