Weigh In record (no journal entry) for 26 March 2019
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76.8 kg
Lost so far: 8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 16.16g | Prot: 9.66g | Carbs: 100.82g.
Breakfast: Чай. Lunch: Салат Щетка, Чай. Dinner: Салат Щетка. Snacks/Other: Евроопт Морковь Свежая. more...
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Losing 2.1 kg a Week
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