Weigh In record (no journal entry) for 26 March 2019
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 54.63g | Prot: 56.48g | Carbs: 151.45g.
Breakfast: Confitures et Conserves, Café, Beurre, Wasa Fibres. Lunch: Tamarin, Sojasun Yaourt Citron, Wasa Fibres, Courgette. Dinner: Marie Blachère Pain Nordique, Vinaigre, Kiri Kiri à la Crème de Lait (20g), Salade Verte, Puget Huile d'olive Vierge Extra Bio, Céréal Bio Croq'Soja au Curry et Pavot. Snacks/Other: Paul Pain aux Raisins, Pomme. more...
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2403 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Cooking - 35 minutes, Sitting - 2 hours, Sleeping - 7 hours and 15 minutes, Showering - 40 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 2 hours, Shopping - 20 minutes. more...
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steady weight
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