Weigh In record (no journal entry) for 26 March 2019
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61.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 32.89g | Prot: 46.75g | Carbs: 90.24g.
Breakfast: Кофе, Сыр Российский, Пиколо Хлебцы Пшенично-Гречневые. Lunch: Капуста Тушеная с Мясом, Булгур (Вареный). Dinner: Кокос, Творог 9%. Snacks/Other: Яблоко Голден. more...
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Losing 1.1 kg a Week
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vikaa_vm's Weight History
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