pi2lotta's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
48.2 kg Lost so far: 13.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
843 kcal Fat: 33.06g | Prot: 36.27g | Carbs: 107.00g.   Breakfast: Klepon, Tomat, Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum, Pisang, Kacang Hijau Dimasak. Dinner: Kerupuk Beras, Tahu Goreng, Jeruk Keprok (Jeruk Mandarin), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
1285 kcal Exercise: Fitness Training (Workout) - 19 minutes, Resting - 18 hours and 41 minutes, Sleeping - 5 hours. more...
Losing 0.2 kg a Week

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pi2lotta's Weight History


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