Weigh In record (no journal entry) for 26 March 2019
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106.2 kg
Lost so far: 26.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 24.69g | Prot: 70.39g | Carbs: 133.95g.
Breakfast: Corny Free Schoko (20g), Optifast Riegel. Lunch: Optifast Drink Vanille. Dinner: Optifast Tomatensuppe. Snacks/Other: Optifast Riegel, Banane. more...
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Losing 1.1 kg a Week
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Räubermami's Weight History
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