Weigh In record (no journal entry) for 26 March 2019
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 30.55g | Prot: 64.75g | Carbs: 88.61g.
Breakfast: Café, Batavo Iogurte de Morango, Banana, Maçã. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tainha. Dinner: Limão, Manteiga (com Sal), Queijo Coalho, Qualitá Ovo Caipira, Tainha, Batata Doce. Snacks/Other: Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Cristina Dyna's Weight History
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