Weigh In record (no journal entry) for 26 March 2019
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76.5 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 25.51g | Prot: 28.89g | Carbs: 79.00g.
Breakfast: Chá (Infusão), Omelete de Claras. Lunch: Cuscuz (Cozido), Omelete, Agrião. Dinner: Italac Leite Condensado, Nestlé Farinha Láctea, Nestlé Moça Docinho Beijinho, Sanduíche de Queijo. more...
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Gaining 1.2 kg a Week
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Paula Olv's Weight History
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