Weigh In record (no journal entry) for 26 March 2019
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48.1 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 23.26g | Prot: 29.27g | Carbs: 151.96g.
Dinner: 삶은계란, 오리온 초코파이 (39g), 스타벅스 (Starbucks) 아메리카노 (Tall), 군고구마, 미역무침, 토마토, 노브랜드 쌀밥 한 공기. more...
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Gaining 2.1 kg a Week
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