wincezwal's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

108.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

2129 kcal

Fat: 109.90g | Prot: 133.17g | Carbs: 152.40g. Breakfast: Cukier, Mleko z 2% Tłuszczu, Krakus Krakowska Sucha, Szynka, Majonez, Chleb. Lunch: Żeberka Wieprzowe. Dinner: Chleb Biały, Zupa Ogórkowa, Gołąbki bez Zawijania. Snacks/Other: Beef Master Tatar, Grycan Lody Śmietankowe. more...

2534 kcal

Exercise: Sexual Activity - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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wincezwal's Journal, 26 Mar 19

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