Weigh In record (no journal entry) for 26 March 2019
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 19.74g | Prot: 90.99g | Carbs: 90.68g.
Breakfast: Valio Eila Laktoositon Rasvaton Maitojuoma, Valio Jogurtti Mansikka, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Kotimaista AB Piimä, Rainbow Kukkakaali, Chicken Breast (Skin Not Eaten), Dovgan Tattarisuurimot. Dinner: Rainbow Kukkakaali, Pirkka Edam 16%, Rainbow Riisikakku. Snacks/Other: Milbona Edam 15%, Rainbow Riisikakku, Cucumber, SportLife Nutrition Diet Shake. more...
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1876 kcal
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Exercise:
Hanging Laundry - 15 minutes, Washing Dishes - 20 minutes, Cleaning - 30 minutes, Sauna - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Sanna Kaskinen's Weight History
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