Weigh In record (no journal entry) for 26 March 2019
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75.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 130.07g | Prot: 136.71g | Carbs: 68.41g.
Lunch: Vivenda do Camarão Batata Chips, Bife a Parmegiana. Dinner: Cacau Show Tablete de Chocolate Branco, Only4 Chocolate com Açúcar de Coco, Berinjela Cozida, Bife a Parmegiana. more...
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Losing 2.8 kg a Week
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José Rubens Oliva's Weight History
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