Weigh In record (no journal entry) for 26 March 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 14.60g | Prot: 26.26g | Carbs: 141.34g.
Breakfast: Pekmez, Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Kovan Kurabiye, Beyaz Ekmek. Dinner: Susamlı Simit. more...
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steady weight
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