Weigh In record (no journal entry) for 26 March 2019
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72.1 kg
Lost so far: 23.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 35.92g | Prot: 24.55g | Carbs: 40.78g.
Breakfast: Géramont Geramont Mini, Kaffee mit Milch, Grafschafter Butter Toast, Ponnath Hähnchenbrustfilet-Roulade. Lunch: Pahmeyer Reibekuchen, Dulano Geflügel-Wiener. Dinner: Arla Finello Pastakäse. more...
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steady weight
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franschee's Weight History
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