Weigh In record (no journal entry) for 26 March 2019
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133.2 kg
Lost so far: 46.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 70.74g | Prot: 100.30g | Carbs: 143.36g.
Breakfast: Kotimaista Kevytmaito 1,5%, Paistettu Kananmuna. Lunch: Leipäaitta Rustiikkinen Kauraleipä, Myllyn Paras Kaurapuuro, Valio Kevytmaito. Dinner: Patee, Paistettu Kananmuna, Perunat (Suolaa lisätty, Keitetty), Valio Kevytmaito, Pirkka Naudan Sisäpaisti. Snacks/Other: Malaco TV Mix Original, Leader Proteiinipatukka Peanut Butter. more...
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4119 kcal
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Exercise:
Cleaning - 3 hours, Showering - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Suvi_nen's Weight History
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