Weigh In record (no journal entry) for 26 March 2019
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84.1 kg
Lost so far: 8.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 42.06g | Prot: 38.50g | Carbs: 134.37g.
Breakfast: Dost Tam Yağlı Süt, Mis Az Yağlı Lor, Domatesler, Yumurta, Yeşil Zeytin, Maydanoz. Lunch: Portakal. Dinner: Sütlü Çorba, Patates Yemeği, Güneşoğlu Ayran, Bulgur Pilavı. Snacks/Other: Tadım Gün Kurusu Kayısı , Eti Form Karışık Meyveli Kepekli Bisküvi, Kurabiye. more...
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Losing 2.8 kg a Week
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sahsenemduzenli's Weight History
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