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Agnes1183
Journal
26 Mar 19
Agnes1183's Journal, 26 Mar 19
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I w górę..... 😑😶
83.6 kg
Lost so far:
6.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2019:
1692 kcal
Fat: 48.14g | Prot: 85.57g | Carbs: 219.71g.
Breakfast:
Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Kraina Wędlin Żywiecka Kiełbasa z Indyka, Sokołów Polędwica Sopocka, Chleb IG.
Dinner:
Piotr i Paweł Surówka Domowa z Kapusty Kwaszonej, Ryba z Grilla, Biedronka Pierogi z Mięsem.
Snacks/Other:
Konspol Nowe Pierogi z Serem Twarogowym.
more...
2212 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
7 Supporters
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Comments
Szybko spadnie :)
26 Mar 19 by member:
JW1206
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Agnes1183's Weight History
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