Weigh In record (no journal entry) for 26 March 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 53.13g | Prot: 86.10g | Carbs: 227.65g.
Breakfast: Ратибор Варенье Малиновое, Сметана 15%, Натуральное Хозяйство Творог 1,8%. Lunch: Индейка Отварная, Белый Рис (Среднего Зерна, Приготовленный), Морковь по-Корейски. Dinner: D'arbo Конфитюр Дикая Брусника, Сыр Голландский, Манная Каша. Snacks/Other: Сахар, Круассан, Кофе Латте. more...
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2474 kcal
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Exercise:
Desk Work - 9 hours, Elliptical - 7 minutes, Weight Training (Bodybuilding) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours and 48 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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aintgotafunname's Weight History
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