Weigh In record (no journal entry) for 26 March 2019
|
45.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 23.93g | Prot: 48.71g | Carbs: 224.74g.
Breakfast: ミルクティー, フジパン 本仕込食パン4枚スライス. Lunch: カフェオレ, 桜餅, おはぎ. Dinner: みそ汁, 豚丼. more...
|
|
2217 kcal
|
Exercise:
Abdominal (Sit Ups) - 20 minutes, Stretching (yoga) - 30 minutes, Shopping - 20 minutes, Watching TV/Computer - 4 hours and 32 minutes, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 3 hours and 4 minutes, Ballet - 1 hour and 34 minutes, Working - 3 hours, Driving - 1 hour and 18 minutes, Housework - 1 hour. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko 919's Weight History
|