Weigh In record (no journal entry) for 26 March 2019
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 52.52g | Prot: 122.40g | Carbs: 271.44g.
Breakfast: Santal Succo Pera, Hero Marmellata Light Mirtilli , Fage Yogurt Greco Total 0% , Coop Fette Biscottate Integrali (8g), Parmigiano (in Pezzi). Lunch: Chiquita Banana, Matt Gallette di Mais Bio, Myprotein Impact Whey Isolate Caramello Salato , Myprotein Maltodextrin, Parmigiano (in Pezzi). Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Exquisa Fiocchi di Latte con Yogurt, Maffei Orecchiette Integrali. Snacks/Other: Parmigiano (in Pezzi), Fage Yogurt Greco Total 5%, Matt Gallette di Mais Bio. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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