Weigh In record (no journal entry) for 26 March 2019
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 35.36g | Prot: 98.87g | Carbs: 49.45g.
Breakfast: Сладкий Красный Перец, Яичница, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Куриная Грудка. Dinner: Bonduelle Кукуруза, Hungrow Цукини Жареные с Чесноком, Куриное Филе. more...
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Losing 12.4 kg a Week
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Фрешка23's Weight History
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