Weigh In record (no journal entry) for 26 March 2019
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55.9 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.37g | Prot: 84.78g | Carbs: 99.87g.
Breakfast: Сливочное Утро Сыр 35%, Яйцо (Целое), Беллакт Творог 4%, Лидкон Геркулес Овсяные Хлопья, Подсолнечное Масло. Lunch: Barilla Макароны, Куриная Грудка. Dinner: Черная Смородина, Сахар, Савушкин Продукт Творог Нежный 5%. Snacks/Other: Яблоко, Зеленый Чай, Exponenta Imuno+. more...
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1584 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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Anna160789's Weight History
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