Weigh In record (no journal entry) for 26 March 2019
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64 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 34.81g | Prot: 59.66g | Carbs: 173.66g.
Lunch: Kerupuk Makanan Ringan, Tahu Kukus, Labu Siam, Daun Singkong, Nasi Putih. Dinner: Mie Bakso, Labu Siam, Tahu Kukus, Alfamart Daun Pepaya, Nasi Putih, Kerupuk Makanan Ringan. more...
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Losing 0.4 kg a Week
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leandroucinx's Weight History
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