Natka_ch's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

65.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1023 kcal

Fat: 82.80g | Prot: 45.37g | Carbs: 23.27g. Breakfast: Сапсан Омлет с Паприкой и Беконом, Вдохновение Шоколад Классический. Lunch: Кофе Хауз Семга Гриль, Мираторг Цветная Капуста, Простоквашино Сметана 20%, Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Дары Природы Миндаль Натуральный. more...

1908 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Natka_ch's Journal, 26 Mar 19

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