Weigh In record (no journal entry) for 25 March 2019
|
79.5 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 17.01g | Prot: 21.56g | Carbs: 40.64g.
Breakfast: Coffee with Cream. Lunch: Chicken Soup. Dinner: Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce, Escarole. more...
|
Gaining 0.6 kg a Week
|
|
digregorio957's Weight History
|